CBS 19 - The Eye of East Texas News - Exercise & Weight Loss

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- Final Score Week 10
- A Dose of Health
- Health Source

The not-so-sweet truth about sugar

Evidence is mounting that a diet high in sugar may lead to hypertension and heart disease. See the American Heart Association's new guidelines on sugar. More>>

Recipe: lentil bulgur pilaf
9 ways to exercise ... When you don't have the time
10,000 steps to fitness
The stabbing heel pain of plantar fasciitis
4 gentle exercises to strengthen your back and help prevent back pain
Escape from the weight-loss plateau
Before pumping iron: weightlifting safety
Are school lunches getting healthier?
More from exercise, weight loss and nutrition

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