Terrence Ates, with Net Health stopped by to give us some tips for a Healthy Halloween.

He shared these five tips that families can practice on Halloween night:

1.Eat a nutritious and healthy meal BEFORE going to trick-and-treat

2.Walk from home to home, instead of driving your kids from street to street

3.Take a smaller container for collecting candy

4. Ask for the 'Trick' instead of the 'Treat'

5. Donate candy to a Dentist

For more information go to: HealthyEastTexas.org