"Making Tyler a FIT CITY one step, one bite and one health-conscious decision at a time."
Right now, you may be stuffed from the Thanksgiving meal and left-overs, but gaining weight this holiday season is probably not on your "Wish List." There are some creative ways to keep your fitness promises to yourself, without succumbing to the guilt of overindulging. More>>
Many cats and dogs not only could face cold nights with the freezing temperatures ahead.
But so many stray animals have no where to go to stay warm.More >>