
After a breast cancer diagnosis, exercise may be the furthest thing from some people's minds, but some studies suggest it's exactly what you need. One study shows that cancer patients who took a 30-minute brisk walk, several times a week improved their chances of survival. In our Fit City Success story, a cancer survivor found strength in running. More>>
"Making Tyler a FIT CITY one step, one bite and one health-conscious decision at a time."
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The weight room can sometimes be an intimidating place, but it's exactly where an East Texas woman found the confidence she needed to get fit and healthy. LeaTasha Skillern spent her childhood and teenage years struggling with weight, but she found her way to Fit City Success. More>>
A Tyler woman gets selected for a weight loss competition at Genghis Grill at first, it was about winning $10,000 dollars, but something changed along the way. In the end, she lost 31 pounds and 2 pants sizes. More>>
An East Texas mom struggled with her weight before having kids, then she had two babies within a year and half. That just escalated her weight issues, so she made a choice-- she wanted to live a long healthy life for her children. That's what started her on the road to Fit City Success. More>>
Have you tried every fad diet and exercise craze out there, only to end up right where you started? An East Texas grandmother found herself in that pattern for most of her life, but now she's found Fit City Success. More>>
Keeping our skin and hair looking healthy and youthful can be time consuming and expensive. That's why KYTX CBS 19 News is trying to find the best of the best beauty products-- hair, skin, face and nails. So, we want to hear from our viewers in East Texas! What are your favorite beauty products? More>>