Recipe from Victoria Farrish of Virginia More >>
Recipe from Angela Wilson of Town Creek, Ala. More >>
Recipe from Aaron Siegel of Charleston, S.C. More >>
Source: National Institutes of Health More >>
Source: SNAP-Ed Connection More >>
http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/recipes.html More >>
Source: http://www.nhlbi.nih.gov/educational/hearttruth/downloads/pdf/factsheet-recipes.pdf More >>
½ c butter 1 c onion, diced 1 c celery, diced 2 cloves garlic, minced 16 c herb stuffing mix (not instant – use the bags of stuffing) OR substitute 16 c of cubed, stale French bread 1 tsp each More >>
Recipe from Bill Carville of Louisiana More >>
Recipe from Peggy Bryan of Tennessee More >>
2 T butter 1 ½ c onion, diced 1 c green bell pepper, diced ½ c celery, diced 2 cloves garlic, minced 16 c herb stuffing mix (okay to substitute cubed, stale bread) ½ c water 1 T dried parsley 1 More >>
4 T flour 4 T olive oil 2 c onions, diced 2 c celery, diced 1 cup green pepper, diced 2 cloves garlic, minced 1 pound hot Italian sausage (I use turkey) 1 pound lean ground beef ½ tsp ground More >>
Recipe from Sandra Freeman of Alabama More >>
1½ tablespoons minced fresh cilantro 1 tablespoon chopped fresh parsley 1 tablespoon fresh lime juice ¼ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon cumin 1 (15-ounce) can black beans, More >>
Recipe from Flemings Prime Steakhouse and Wine Bar in Madison, Wis. More >>
Source: National Institutes of Health More >>
Source: USDA, adapted from California Health Department-Los Angeles County http://www.bestbonesforever.gov/recipes_main/lunch_dinner.cfm More >>
Source: Heart Healthy Home Cooking - African American Style http://www.nhlbi.nih.gov/health/public/heart/other/chdblack/cooking.pdf More >>
Recipe from Angie Thurman of Indianapolis, Ind. More >>
Recipe from Andrea Kelley of Hilham, Tenn. More >>
Recipe from Julie Gray of Milan, Ind. More >>
Stone fruits work well in sweet and savory dishes. Try them on the grill or in salads as well as in desserts or fruit salads for a refreshing treat. More >>
2 Tbsp. canola oil 2 Tbsp. cumin seeds 1/2 Tsp. curry powder 4 cups water 2 cups basmati rice 2 Tsp. salt 1. In 3-quart saucepan over medium heat, heat canola oil until very hot, but not smoking. More >>
Recipe from Nancy Buckley of San Miguel, Calif. More >>
Recipe from Robin Mattox of South Carolina More >>
Recipe from Bonnie Saucier of Moss Bluff, La. More >>
Recipe from Freda Jones of North Carolina More >>
Recipe from Leigh Davis of Georgia More >>
Recipe from Shannon Wood of Kentucky More >>
Recipe from Angel Petty of Alabama More >>
Recipe from Sandy Erickson of Nevada More >>
Recipe from Pam Richards of North Carolina. More >>
Recipe from Linda Ginther of St. Helens, Ore. More >>
Recipe from Claire LeMoine of Denham Springs, La. More >>
Recipe from Anita Nadeau of Ware, Mass. More >>
Recipe from Mary Ann B. of Ore. More >>
Recipe from Georgene Trewatha of Mo. More >>
Prepare this delightful combination of potatoes and vegetables on the grill or in the oven. It can be made ahead of time and served at room temperature or reheated. More >>
Based on a traditional Lebanese dish, this recipe makes a terrific meatless meal. Serve with warm whole-wheat pita and a dollop of plain yogurt. More >>
- 3 to 4 California kiwifruit, peeled and diced (1 1/2 cup) - 2 medium tangerines or 1 orange, peeled and diced - 1 cup peeled and diced jicama - 1/2 cup diced sweet red or yellow bell pepper - More >>
Mustard greens are the most pungent of the cooking greens and lend a peppery flavor to food. More >>
Recipe from Wanda Dixon of Tennessee More >>
Recipe from Joyce Guffey of Poplar Bluff, Mo. More >>
Recipe from Cori Loughman of Greenfield, Ind. More >>
Recipe from Carolyn Davis of Pride, La. More >>
Recipe from Rolando Parra of Texas More >>
Recipe from Janet W. of Iowa More >>
Tomatoes are here in abundance and are perfect for sauces, side dishes, salads and toppings. More >>
2 medium avocados 2 tsp lemon juice 1 pint cherry tomatoes 1/4 medium Vidalia onion; chopped 3 tbsp rice vinegar 1 tbsp olive oil Salt and pepper to taste Peel and pit avocados. Cut into More >>
Colorful and full of crunch, this salad will please even the non-veggie people. More >>
Recipe from Ruth of OH More >>
Recipe from Angie Cox of Mo. More >>
Recipe from Jose Manuel Garcia More >>
Recipe from Susie Smith of Va. More >>
Recipe from Virginia Fisher of Independence, La. More >>
Recipe from June Eldridge of Tenn. More >>
Smooth and richly flavored from roasting, these sweet potatoes are delicious served with pork, poultry, or veal. More >>
Recipe from Wendy Causey of Ga. More >>
Recipe from Candace N. Sakuda More >>
Recipe from Olean Brown of Oaklandon, Ind. More >>
Recipe from Don Kuhn of Saginaw of Mich. More >>
Recipe from Italian Cooking & Living Magazine More >>
Recipe from Tracy Knight of Winnsboro, TX More >>
Recipe from Michele Shiamone of Warren, OH More >>
Recipe from Vanishree Shashank of Ore. More >>
Recipe from Judy of Ala. More >>
Recipe from Verna Bryant of Miss. More >>
Recipe from Betty Chester of Tenn. More >>
Recipe from Amanda Gaddy of Shawnee, Okla. More >>
Recipe from Carol Benoit of Morgan City, La. More >>
Here is a lovely way to prepare snap peas, blended with tarragon, white vinegar and Dijon mustard. More >>
Recipe from James Patterson of Madison, Wis. More >>
A creamy veggie side dish that is very low in calories! More >>
Recipe from Michelle Johnson of Louisiana More >>
Recipe from Samantha Roberts of Roanoke, Va. More >>
Recipe from Ruthie Huckaby of DeRidder, La. More >>
Recipe of Steve McRae of San Diego, Calif. More >>
Here's a vegetable you probably don't serve often - Brussels sprouts. Bake them in a delicious casserole and serve with your favorite entree. More >>
Recipe from Vickie Yeiser of Mt. Sterling, Ky. More >>
Looking for a great addition to your Thanksgiving feast? Hit the market for a few simple ingredients to liven up your holiday meal. More >>
Recipe from Cyril Robinson of Carbondale, Ill. More >>
This colorful salad makes a gorgeous platter at any buffet. Top with basil and mozzarella for ultimate flavor. More >>
Recipe Provided By: Janet Glazier of Thomson, IL More >>
With Thanksgiving only a week away it's time to get out the recipes and start preparing for the big day! More >>
Recipe from Elizabeth LeClerc of Wolcott, Conn. More >>
Recipe from Candy McMenamin of Lexington, S.C. More >>
Recipe from Shirley Ridiner of Fayetteville, Tenn. More >>
Recipe from Chirs Carroll of Chicago, Ill. More >>
Recipe from Brandy Girdner of Stilwell, Okla. More >>
Recipe from More >>
Recipe from Kirk Duvall of Tenn. More >>
This year for St. Patrick's Day, try making cabbage a different way! Use it a in a soup, salad or even stuffed. More >>
Recipe from Jenny Facer-Marsh of Ohio More >>
Recipe from Brenda Conner of Jackson, Ky. More >>
Recipe from Kim Harville of Clarkston, Mo. More >>
Recipe from Jeannie of Ala. More >>
Recipe from Connie Parker of Ind. More >>
Recipe from Valerie Moore More >>
Recipe from Donna Toney More >>
Recipe from Kitty Glabis of Lithuania More >>
Recipe from Brandi Sutherland of Knoxville, Tenn. More >>
Recipe from Sharon Logan of OH More >>
Recipe from Ann Johnson, Ind. More >>
Recipe from Viveca Wallingford of N.C. More >>
Recipe from Amanda Osborn, Mo. More >>
Recipe from Deborah Russell of Ala. More >>
Recipe from Tiffany Wolfe of Ill. More >>
Recipe from Hope Gaskill of TX More >>
Recipe from Kelley McNair of Huntsville, Ala. More >>
Recipe from Beth Carley of La. More >>
Recipe from Diane Rock of Providence Forge, Va. More >>
Recipe from Julianne Vooys of Schenectady, N.Y. More >>
Recipe from Kay Greer of Ind. More >>
Recipe from Donna Mallott of Kennett, Mo. More >>
Recipe from Jo Cuka of Meckling, S.D. More >>
Recipe from TJ Thompson More >>
Recipe from June Eldridge of Tenn. More >>
Recipe from Jennifer Smith of Va. More >>
Recipe from John Johnson of Nev. More >>
Recipe from Robyn Amos of Mocksville, N.C. More >>
Recipe from Kenya Tranquillo of Grandy, N.C. More >>
Recipe from Panny Millikan of Ind. More >>
Recipe from Georgene Trewatha of Campbell, Mo. More >>
Recipe from Thea Franklin of Reno, Nev. More >>
If you like risotto, but don't want all the work, you'll love this recipe! More >>
Try these Ingredient Substitutions when you're in a bind! More >> Try these Ingredient Substitutions when you're in a bind! More >>
Simple solutions for healthier cooking. More >> Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! More >>
A pinch of this, a dab of that... click here for a printable conversion chart. More >> Keep this posted on your refrigerator for easy reference! More >>
Money Saving Ideas More >> Money saving ideas to bet on. More >>
What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see. More >>
