Sarah Palin and family writing a fitness book

(CNN) - Best-selling author and former Vice-Presidential candidate Sarah Palin wants to help you get in shape.

Palin tells People magazine she and her family are working on a new fitness book.  The 48-year-old says the book will be about being healthy and self-disciplined.  It will also focus on how the family gets its energy and balance while eating what she calls its "beloved homemade comfort foods."
Palin has been known to serve house guests a range of homemade treats like chocolate cream pie and moose chili.  

She tells People that the way her family lives allows a "fulfilling quality of life and sustenance anyone can enjoy."  No word on when it will be published.  


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