Even a little exercise lowers risk of heart disease

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Even a little exercise lowers risk of heart disease

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(CBS) - Even some exercise is better than none.

A new study in the Journal Circulation shows people who get just 2 and a half hours of moderate activity a week lowered their risk of heart disease 14 percent.

Researchers say people who do even less than the minimum recommendation show improvement.

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Even a little exercise lowers risk of heart disease

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