Benefits of women weight training - KYTX CBS 19 Tyler Longview News Weather Sports

Benefits of women weight training

Posted: Updated:

TYLER (KYTX) - Some women still fear that weight training will bulk them up, but there's research that suggests you will actually lose more fat, than you will gain in muscle.


Click here for reasons why you may want to give weight training a try.

 

 

 

Powered by WorldNow

CBS19, MYTX & KCEB
2211 ESE Loop 323
Tyler, TX 75701
Phone (903) 581-2211
Fax (903) 581-5769

Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and KYTX. All Rights Reserved. Users of this site agree to the Terms of Service, Privacy Notice/Your California Privacy Rights, and Ad Choices.